
Experts have now found that the brutality of the common cold can be lessened.
Taking zinc, in the form of zinc syrup for example, within a day of having common cold symptoms will shorten the recovery time. Zinc is also said to help defend against future symptoms of the common cold. Zinc can lessen infections, stop the cold viruses getting into the body through the nose and even stop the virus from duplicating.
Consequently, there needs to be further research into the correct dosing of zinc so any side effects do not develop.